Resources » Student Wellness - Mental Wellness

Student Wellness - Mental Wellness

Student Wellness

 

Mental Wellness (bienestar mental)

mental wellness

 

Hazel Health- free for all students!

With parent permission, you can sign up for FREE MENTAL (and physical) HEALTH visits through Hazel Health. Explore the details here.

hazel

 

Wellness Education Lab- Online Training Modules

Wellness Education Lab is now offering free online training for students (ages 13+) or their parents in the areas of mental health and wellness. Click here to begin these excellent online trainings. 
 
Soluna Mental Health App
soluna
The free and anonymous app (you don't even have to sign in!) can help you with a variety of issues you are struggling with including finding calm, anxiety, body acceptance, depression, and more. 
 
Scan the code or check out the app here.
 
 

 

Journal

 

Draw

 

Paint

 

 

 

Practicing asking and receiving help

struggling
Need more help than these videos can offer? You aren't alone.
Explore the six domains of whole-person wellness:
 

 

PHYSICAL ACTIVITY NOTICE: Apps mentioned throughout the pages on this site may include features that promote physical activity. Consider the risks involved and consult with your medical professional before engaging in any physical activity. Snowline JUSD is not responsible or liable for any injuries or damages you may sustain that result from your use of, or inability to use, the features of the videos, exercises, and/or training applications.

AUDIO/VISUAL ACTIVITY NOTICE: If you have a tendency towards seizures, auditory disorders, or adverse mental condition(s), DO NOT use this site's audio-guidance, visual features, and/or educational material without first consulting your physician. In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.