Staff Wellness Program
Staff Resources for Personal Health & Wellness
Click the links below to see more details on each provider's services.
Physical Health & Wellness: - Health plans: Kaiser | Anthem
- Weight loss, diabetes & hypertension support: Omada Health
- Tobacco, Alcohol, Weight Loss, Nutrition support: Anthem EAP
- Wellness Wednesday Newsletter archives
Mental Health & Wellness:- Mental health counseling services (anxiety, depression, relationships, trauma, eating disorders, substance abuse, etc...):
- Anthem EAP (virtual & in person)
- Talkspace (virtual)
- Care Solace (local virtual & in-person referrals)
- Kaiser Behavioral Health
- Anthem Behavioral Health
- Calm App (a meditation, stress, & sleep app)
- Virtual Wellness & Relaxation Center (resources curated by Snowline social workers)
- Wellness Wednesday Newsletter archives
- New: Staff Wellness Workshop Series
Staff Wellness Workshop Series
February workshop: Finding JOY & GRATITUDE. Click the picture to sign up today:
Spring 2023 topics include:
- Creating Goals & a Personalized Self-Care Plan
- Rise Up: Finding Joy & Gratitude (in partnership with Kaiser Permanente)
- Managing Challenging Student Behavior with Mandy Grass, board certified behavior analyst
- Introduction to Mindfulness, in partnership with CAHelp
- Celebrate the year with a Paint Night, in partnership with Wrightwood Arts Center
Request your spot today before the workshops are full. Workshops are FREE for all staff and include dinner. Reservations required via the sign up request link. Confirmation of admittance will be emailed prior to the event.
Submit your interest form today.
Anthem EAP (Employee Assistance Program)
• The Employee Assistance Program (EAP) is designed to help with any issues that impact your life or ability to perform your job.
• The EAP is a free, confidential service that provides help for personal and work-related issues through a team of licensed mental health professionals and work/life specialists.
• All employees and their household members are eligible for EAP services.
• Anthem EAP Representatives are available 24 hours a day, 7 days a week.
• Coverage includes:
---- Emotional Wellbeing (including 5 no-cost counseling sessions, see below)
---- Legal Services (no cost attorney consultations)
---- Financial Resources & Planning
---- Child & Elder Care Resources
---- Daily Living Assistance (transportation, repairs, travel)
---- AnthemEAP.com (webinars, on-demand content)
Visit the Anthem EAP website (password REEP) or call (800) 999-7222
Talkspace Online Therapy
Talkspace's online (text, voice & video) therapy is included in all employee benefits (for employees and dependents).
Therapy wherever and whenever you need it.
Talkspace is an online therapy service that connects you to a dedicated, licensed provider within your state of residence to provide personalized, high-quality therapeutic services through private asynchronous messaging or real-time live sessions.
Visit the Talkspace website
Care Solace Mental Health Referrals
Care Solace makes it easier for staff and their families to connect with mental healthcare resources and providers in their communities. Reach out, at www.caresolace.com/snowlinestaff - 1.888.515.0595 - [email protected]
Omada Health
Omada is a virtual care program that empowers you to achieve your health goals through sustainable lifestyle change. Combining data-powered human coaching, connected devices, and curriculum tailored to your specific circumstances, the program is designed to help you build healthy patterns for life.
The program surrounds you with a variety of tools and support tailored to what you need to succeed. If you’re living with prediabetes, type 2 diabetes, and/or hypertension, you can look forward to:
- A professional health coach for ongoing one-on-one guidance. Coaches are proactive and compassionate, with expertise to help with your condition in ways that work for you.
- Connected devices (like a scale, blood pressure monitor, and/or glucose meter) automatically synced to your private account.
- Weekly interactive lessons to help you explore physical, social, and psychological components of healthy living, including the essential knowledge and skills to self-manage conditions like diabetes and hypertension.
- An online community of peers with similar health conditions and challenges for real-time encouragement, sharing, and support
Calm App
Try the Calm App, #1 app for Sleep, Meditation and Relaxation, with over 100 million downloads and over 1.5M+ 5-star reviews.
Teachers can download the Calm App for free (and use in their classrooms), Kaiser Permanente members can also get a free premium subscription.
Virtual Wellness & Relaxation Center
Feeling overwhelmed? Snowline social workers have curated a variety of mindfulness, yoga, and relaxation activities for you to explore.
Visit the Virtual Wellness & Relaxation Center.
Wellness Wednesday Newsletter Archives
https://drive.google.com/drive/folders/1Jz6wh6WI2ZEBIC6W4NYInFnDIv4Ood1C?usp=sharing
Contact the Health & Wellness Team
We can help you:
- Put personal health & wellness goals into practice
- Brainstorm challenging student behavior
- Learn more about your health & wellness resources
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☏ (760) 868-5817 ext.10158
💬(760) 540-1827
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☏ (760) 868-5817 ext.10157
💬(760) 540-1893
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☏ (760) 868-5817 ext.10156
💬(760) 540-0836
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Chaparral High School
Eagle Summit Day School Serrano High School
Snowline Academy
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Baldy Mesa Elementary
Heritage School
Phelan Elementary
Piñon Mesa Middle School
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Piñon Hills Elementary
Quail Valley Middle School
Vista Verde Elementary
Wrightwood Elementary
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☏ (760) 868-5817 ext.10155
💬(442) 243-7359
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☏ (760) 868-5817 ext.10160/ 21053
💬(760) 540-1946
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☏ (760) 868-5817 ext.10159
💬(760) 540-1992
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Baldy Mesa Elementary
Heritage School
Quail Valley Middle School
Wrightwood Elementary
Foster & Homeless Youth
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Serrano High School
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Phelan Elementary
Piñon Hills Elementary
Piñon Mesa Middle School
Vista Verde Elementary
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